Hey guys and gals!
This is an extension of the fitness section on the awesome website Lean Green Healthy Machine. This blog is for the sole purpose of you having access to older posts, workouts, and articles from our fitness page. The workouts will include many circuits and exercises from Men's Health Magazine, which will include different variations of the Spartacus workout and various celebrity workouts to help you get the body that you want. My primary goal is to help motivate you to feel great in your own body. Whatever your personal goal is, I really hope that my words and workouts help you achieve them. I will also be keeping a weekly log of my personal workouts so that you can see an example of the workouts I do and how I apply what I write about in the fitness section. I hope you enjoy!
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